Weight Management Program - 100% Results Guaranteed
- Well-balanced diet, daily physical activity and behavioral modification are key components of any effective weight management program.
- Weight loss occurs only through a negative energy balance or caloric deficit, which is produced when we expend or burn more calories than we take in.
- The most effective way of creating this caloric deficit is through a combination of diet, oral nutrition supplement and exercise program.
- However, in many circumstances caloric deficit is not always the best solution and exercise program cannot be carry out as expected. Thus, special approach needs to be taken.
- Our weight management program is custom make to tackle your needs and suit your lifestyle to achieve sustainable result.
- We help older age population achieve sustainable fat reduction, muscle building and strengthening.
- Our team consists of dietitian, personal trainer, and physiotherapist.