Recovering from an injury involves more than just medical treatment, it requires a holistic approach that addresses both the physical and nutritional needs of the body. Here are some short brief about how nutrition can significantly enhance the recovery process in a multidisciplinary approach.

Multidisciplinary Approach

In order to the overcome the injuries, coaches, medical and sport science  are playing crucial role.

Coach (Technical/tactical skills coach and Strength & Conditioning coach)

• Adjust training intensity

Medical (Doctor, Physiotherapy)

• Diagnose the injury
• Restoring, maintaining, and maximizing physical movement and function

Sport Science (Nutrition, Biomechanics, Psychology)

• Enhanced performance
• Injury prevention
• Mental preparation
• Nutritional optimization

What is the nutrition strategies goal during injury?

1. Potential to assist in injury prevention
2. Prevent the loss of lean mass during immobilization
3. Changes in energy requirements during injury period
4. Strategies that may promote muscle repair
5. Avoid unnecessary fat mass gain

(Adapted from http://www.sportsinjurybulletin.com)